Release Updates — Carda App

September 18, 2023

We hope this message finds you well! We're excited to share some great news with you—the Carda Health app has been updated to make your journey with Carda even smoother and more enjoyable. If you haven’t seen the update on your device yet, don’t worry, it’s coming soon!

This article is a quick overview of what’s new. We’ve also compressed this email into a video, if you prefer to watch that above.

What’s new:

🌿 Fresh Look, Same Comfort
The home screen of our app now has a calming dark green color, making it easier on your eyes and even more relaxing to use. In the coming months we’ll continue updating more pages of the app to follow this new color palette.

🏠 One-Stop Home Screen
‍We’re making it easier to find your way around the app. No more bottom navigation bar! Four big cards—Sessions, Daily Check Ins, Education Items, and Activity Logs—provide the majority of functionality you need at your fingertips. To make navigation easier, you’ll also notice that on some pages, a prominent "Go Home" button is now in the top left if you want to get back to the main screen quickly.

💪 Easier Exercise Sessions
‍Jump into your workout session right from the big "workout" card at the top left. It tells you when your next session is and even lets you get ready early.
‍
📊 Your Daily Check In
‍If you have this feature turned on, you can log your daily vitals like weight, heart rate, oxygen, and blood pressure in the top right card of the home screen. Once done, you'll see your latest entries right on the home screen!

📚 Education
‍Your Clinical Exercise Physiologists (CEPs) will give you educational materials to read or watch. Find them in the bottom right card of the home screen. 

🚶‍♂️ Keep Track of Other Activities
‍Log what you do outside your sessions, like walking or spending time outdoors, in the bottom left card of the home screen.

🌟 Track Your Progress
‍See how well you're doing by clicking "Tap to view your Journey" at the top of the home screen. You’ll see how your progress is tracking against our core milestones.

🎥 New Exercise Content
‍Meet our new coaches, Blake and Ceasar! With new videos and a wider range of exercises, there's more for you to explore.